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South Middlesex Times

Sunday, November 17, 2024

Exercise science major leads fitness program for Down syndrome individuals

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Jonathan Holloway President | Official website of Rutgers University

Jonathan Holloway President | Official website of Rutgers University

Aishwarya Sabharwal, a junior majoring in Exercise Science in the Department of Kinesiology and Health, has joined forces with her peers to operate GigiFit programs for children, teenagers, and adults with Down syndrome. The program aims to enhance movement skills, strength, and fitness.

This initiative is a result of collaboration between the Child Sensorimotor Development, Kinesiology, and Health Initiative led by Lisa Rossman Murphy, an assistant teaching professor, and the nonprofit organization Gigi's Playhouse. Gigi's Playhouse offers free programs and services for individuals with Down syndrome and their families. Students from the School of Arts and Sciences at Rutgers University-New Brunswick are applying principles learned in class while gaining valuable experience.

In an interview with Sabharwal about her experience she shared details about the GigiFit Program. "The GigiFit Program at Gigi's Playhouse are a beacon of inclusivity and empowerment, designed to enhance the physical abilities and confidence of individuals with Down syndrome," she said. As a student volunteer, Sabharwal is deeply involved in the Adult GigiFit program which is part of a broader initiative that includes sessions for children and teens as well.

When asked about her favorite part of running this program she responded: "My favorite aspect of running the GigiFit program is the joy and satisfaction derived from employing my group fitness trainer skills and the knowledge gained from GigiFit training – crafted by a physical therapist – to creatively enrich the lives of young adults with Down syndrome."

Sabharwal also spoke about how this program aligns with her career goals: "The GigiFit program allows me to apply and adapt exercises developed by physical therapists into fun, engaging activities that promote a sense of achievement among participants." She grew up with a mother who was a school teacher for individuals on the spectrum which inspired her dedication to making a difference in their lives.

Lastly, Sabharwal highlighted the patience and adaptability required in this program. She is eager to see more student volunteers join the GigiFit program at Gigi's Playhouse. The collective efforts contribute to a supportive community, fostering growth, and unlocking the potential of individuals with Down syndrome through physical activity and engagement.

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