South Middlesex Times

When the COVID-19 lockdown began five years ago, many employees found themselves missing the daily routine of office life. This sense of nostalgia for pre-pandemic workdays offers valuable insights for managers facing future workplace changes.

Jessica Methot, an associate professor at the School of Management and Labor Relations, highlights that "nostalgia offers a window into the past through rose-colored glasses." She explains that navigating these feelings involves balancing between being stuck in the past and meaningful reflection to establish a new normal.

In a study conducted by Methot alongside Kevin Rockmann from George Mason University and Emily Rosado-Solomon from Babson College, 110 individuals were surveyed during their transition to remote work. The research, published in the Journal of Management, indicates that daily feelings of nostalgia resulted in both positive and negative outcomes. Employees sometimes felt motivated to assist colleagues or sought distractions leading to reduced productivity.

The study also examined whether focusing on future goals helped manage nostalgia. It found that looking ahead often increased distraction due to uncertainties about the future. This suggests nostalgia is more complex than previously thought; it's not simply negative or positive but both.

Methot advises employers to embrace nostalgia rather than dismiss it: "Instead of discounting or trying to reduce feelings of nostalgia, employers can lean into it to boost employees’ motivation to connect and engage with others." She recommends creating solidarity through shared memories, establishing new rituals like virtual gatherings, and considering mindfulness interventions.

As workplaces continue evolving amid political and economic shifts, understanding how employees handle nostalgia remains crucial. Methot notes that "encouraging performance in difficult times is not simply a matter of technology or policy," emphasizing awareness of complex emotions among employees.